Eat like Dr. Bret Scher – Meal Plan


Do you struggle to find time for delicious and nutritious meals? Our Medical Director, Dr. Bret Scher, is all too familiar with this problem. That’s why he created a meal plan full of quick and simple recipes to fit any busy schedule. Spend no more than 25 minutes a day cooking meals that provide nearly 120 grams of healthy protein. With only 12 grams of net carbs a day on average, it leaves plenty of room for snacks.

Full meal plan →

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