Table of contents
00:00 Introduction
02:58 Dr. Hall’s journey to become an obesity researcher
09:02 Why we have an obesity epidemic
19:06 How could a short-term study translates to a longer timeframe
31:09 A new way to look at the metabolic rate changes with weight loss
42:08 Translating the “Big Loser study” to a real-world scenario
49:42 Defining ultra-processed foods
56:40 Diet factors that fulfill satiety
1:00:28 Future studies from Kevin Hall