Diet Doctor Podcast #92 — The science of weight loss with Kevin Hall, PhD


Table of contents

 

00:00  Introduction
02:58  Dr. Hall’s journey to become an obesity researcher
09:02  Why we have an obesity epidemic
19:06  How could a short-term study translates to a longer timeframe
31:09  A new way to look at the metabolic rate changes with weight loss
42:08  Translating the “Big Loser study” to a real-world scenario
49:42  Defining ultra-processed foods
56:40  Diet factors that fulfill satiety
1:00:28 Future studies from Kevin Hall

 

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